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approach t0 traditional medicine

Integrative health is an individualized, client-centered model of promoting optimal health and wellness, combining a whole person approach with evidence-based strategies to reduce disease risk by turning around lifestyle behaviors.

Integrative Health seeks to accomplish the “triple aim” of the Institutes of Medicine: quality improvement, cost containment, and improved health outcomes 

True North Therapy offers alternative modalities that both compliment traditional therapy, but also act as stand alones for a nervous system reset and brain re-booster .


The Safe and Sound Protocol (SSP), developed by Dr. Stephen Porges, is usedas an adjunct therapy to help clients regulate their nervous systems, process external cues and signals more effectively, and attain a grounded state in which they feel safe and receptive.

An evidence-based and trauma-informed listening therapy, the SSP helps shift the nervous system to be more present and regulated while improving client capacity for connection and receptivity to other therapies.


IASIS microcurrent neurofeedback is a non-invasive therapeutic technique that uses low-level electrical currents to help rebalance brain activity and improve overall brain function. This technique has been used to help treat a variety of conditions, including anxiety, depression, PTSD, ADHD, and traumatic brain injury, among others.

  • Here are some potential benefits of IASIS microcurrent neurofeedback: Improved brain function: By rebalancing brain activity and reducing irregularities in brainwaves, IASIS microcurrent neurofeedback can help improve overall brain function, including cognitive performance, mood regulation, and emotional regulation.

  • Non-invasive: Unlike other brain therapies that may require surgery or medication, IASIS microcurrent neurofeedback is a non-invasive therapy that involves placing small electrodes on the scalp to deliver low-level electrical currents. This means that it is generally safe and well-tolerated, with few side effects.

  • Customized treatment: Each person's brain activity is unique, and IASIS microcurrent neurofeedback allows for personalized treatment that targets the specific areas of the brain that need to be rebalanced.

  • Long-lasting results: IASIS microcurrent neurofeedback can lead to long-lasting improvements in brain function, even after the therapy has ended. This is because the therapy helps to create new neural pathways in the brain that can continue to function optimally over time.

  • Minimal downtime: Unlike other brain therapies that may require extensive downtime or rehabilitation, IASIS microcurrent neurofeedback requires minimal downtime and allows patients to return to their daily activities quickly.

Infrared Sauna

Infrared saunas are more effective than traditional saunas when it comes to detoxifying the body because infrared heat penetrates human tissue versus solely heating the surface of the skin

Some additional benefits include:

→Lower blood pressure

→Muscle relaxation

→Youthful appearance

→Weight Loss


→Skin Purification

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