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Meet The Team

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Rylee Walen, MSW, LGSW

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Rylee Walen, MSW, LGSW is a licensed therapist specializing in children, adolescents, and young adults. Her clinical experience includes adolescent inpatient trauma care, where she supported youth experiencing acute crisis through trauma-informed stabilization, emotional regulation, and safety planning.

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Rylee brings a calm, supportive, and strength-based approach to therapy, helping young people and families navigate anxiety, depression, academic and social pressures, family conflict, identity development, trauma, and emotional or behavioral concerns.

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Her work integrates Cognitive Behavioral Therapy (CBT), trauma-informed care, and practical regulation and coping strategies. She is committed to helping clients build stability, resilience, and greater confidence in navigating challenges and life transitions.

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Rylee is currently pursuing certification in Equine-Assisted Therapy, expanding her ability to incorporate experiential and nature-based approaches into her work.

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Alleyna Holten, BSW, Masters level Intern, IASIS provider

 

Alleyna believes real growth comes from learning how to stay grounded through life’s challenges rather than avoiding them. Alleyna specializes in children, adolescents, young adults, and couples, with a direct, honest approach focused on building resilience, confidence, self-awareness, and healthier patterns in life and relationships.

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With years of experience supporting children and teens with behavioral, emotional, and developmental needs, Alleyna brings a practical, relationship-centered approach to therapy. Alleyna integrates somatic and regulation-based skills, the Gottman Method for couples, nature-based and experiential approaches, and biblical counseling for clients seeking a faith-centered perspective.

Alleyna also provides IASIS Microcurrent Neurofeedback, a non-invasive approach designed to support nervous-system regulation and recovery.

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Alleyna’s clinical focus includes adolescent concerns such as school refusal, self-injurious behavior, emotional and relational challenges; couples counseling; and wilderness and nature-based therapy.

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Alleyna views therapy as a partnership grounded in trust, purpose, and personal responsibility—and believes meaningful change comes from developing the skills and capacity to navigate life differently.

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Renee Mitchell, MSW, LGSW, LSSW

 

Renee is a Licensed Graduate Social Worker and Licensed School Social Worker with a strong clinical focus on school-aged adolescents, families, and couples. She brings a compassionate, client-centered approach to her work, helping individuals and systems navigate challenges with greater clarity and connection.

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Renee draws from trauma-informed models and integrates strengths-based, relational, and evidence-based practices to support emotional regulation, communication, and resilience. Whether working with teens navigating school stress or couples seeking reconnection, Renee creates a supportive space for growth, healing, and practical change.

© 2023 by True North Therapy. 

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