"Don't expect to be motivated everyday to get out there and make things happen. You won't be. Don't count on motivation. Count on discipline."
ABOUT TRUE NORTH
At True North Therapy our work is built upon the belief that your past and/or present circumstances do not define you, they prepare you. True North is your orientating point.
Jaime McNatt is a Licensed Independent Clinical Social Worker (LICSW). She is licensed & certified in EMDR (Eye Movement Desensitization and Reprocessing), certified in Safe and Sound protocol (Steven Porges), and trained in Gottman method, Polyvagal theory, ACT (Acceptance-Commitment-Therapy), CPI (Crisis Prevention), CBT (Cognitive Behavior Therapy) and MBSR (Mindfulness Based Stress Reduction). Jaime strongly grounded in integrative health techniques and as such is a certified IASIS (microcurrent neurofeedback) provider to help clients get back into a state of nervous system balance and emotional stability. IASIS is beneficial for any age and any "stuck" behavior, mindset, or condition (diagnosis).
Jaime's clinical focus includes Military (veterans, Active duty, SOF community members & first responders), adolescent health (children of Military/ first responders, refusal behaviors, self injurious behavior, relational concerns, internet/social media addictions), marriage counseling, parent coaching, and experiential therapy modalities.
4827 123rd Street West
Savage, MN 55378
Phone # 952-373-1021
Thank you for your interest in True North Therapy. Feel free to contact me to see if I may be a good fit for you!